My Approach
My goal is to offer a warm, supportive environment one in which you can feel able to explore your thoughts and feelings without judgment.
I aim to work collaboratively, meaning that I work with you at your pace, to ensure that therapy is just right for you. Whether you like to explore creativity, tune into your mind and body connection or you'd like to just talk it all out, I’ll be there next to you along the way.
I approach therapy from a neuro affirming and trauma informed lense. This meaning that I am mindful of how our past can shape us. I practice with a sensitivity and awareness to how we all experience the world differently.
Trained in person-centered therapy I use a pluralistic approach with an aim to help you in a way that works best for you.
Services
1-1 Online therapy via Teams.
£ 60
Contact me.
Searching for the right therapist can feel daunting and exhausting. I offer a free initial informal consultation to see if we might be the right fit.
Please contact me by using the enquiry form or email direct to -
apricitypsychotherapy@outlook.com